Health Matters Blog

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    When to Seek Fertility Advice: A Guide for Individuals and Couples

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    6 Key Tips for Rehabilitation following an ACL Reconstruction.

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  • Dr Beverly Adams, Consultant Gynaecologist and Obstetrician

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  • The Weak and Painful Shoulder Rotator. Rotator Cuff tears – What are they and what does it mean?

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    Shin Splints (Medial Tibial Stress Syndrome) leading up to the big event.

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    Tennis elbow and Golfers elbow; what is it and how can I treat it?

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    Keeping active whilst having an immobilised upper limb.

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    Reducing injury risk during the CrossFit open

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    Reducing injury risk whilst on the slopes

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    Achilles Tendinopathy - Doing too much too soon after doing too little for too long

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